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新北消防特搜小隊長評鑑　「剝皮操」示範
Sep 15th 2013, 14:08

【呂品逸╱新北報導】新北市消防局前天舉辦特搜隊小隊長評鑑，體能考試需要考俗稱「剝皮操」的「Burpees」，也就是結合了伏地挺身和開合跳的訓練技巧，真的有夠操。

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