請問各位做plank，手肘會留下疤嗎???:－愛爾麗醫美診所, lamour醫美診所, 八千代醫美診所, 千代田醫美診所, 光澤皮膚醫美診所, 醫美診所推薦

Blogtrottr

Mobile01最新文章

Kindle Book Deals

We find the best deals on best-selling Kindle books for you. Just tell us which genres you love and we'll do the rest. The best part? It's completely free!

From our sponsors

請問各位做plank，手肘會留下疤嗎???

Sep 5th 2013, 11:10

床上不適合做運動,sex除外

1.關鍵字(失眠),上網看看文章,會知道長期在床上玩電腦,看小說等...會造成大腦神經連結-->床上不等於休息地方-->失眠

2.床墊過於柔軟,在上面做健身運動因為支撐不足--->肌肉受傷--->醫院復健
萬萬不能在床做肌肉鍛鍊

This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers. Five Filters recommends:

Massacres That Matter - Part 1 - 'Responsibility To Protect' In Egypt, Libya And Syria
Massacres That Matter - Part 2 - The Media Response On Egypt, Libya And Syria
National demonstration: No attack on Syria - Saturday 31 August, 12 noon, Temple Place, London, UK

You are receiving this email because you subscribed to this feed at blogtrottr.com.

If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions