[請問] 常常做惡夢怎麼辦:－愛爾麗醫美診所, lamour醫美診所, 八千代醫美診所, 千代田醫美診所, 光澤皮膚醫美診所, 醫美診所推薦

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[請問] 常常做惡夢怎麼辦

Sep 4th 2013, 12:26, by caro770880

作者caro770880 (Kiki)

看板ask

標題[請問] 常常做惡夢怎麼辦

時間Wed Sep 4 12:26:47 2013

有吃安眠藥的習慣大概三年了不是每天吃，但也無法真正不依靠他最近這半年來我只要不吃安眠藥，或是藥效過了醒來繼續睡，就會做惡夢內容大部分是被惡靈纏身，就像麗嬰宅那樣夢裡叫無法叫，無法出力有時會有點別的故事就是了，常常會尖叫著醒來男友是說我想太多，可是我也無法想少一點，讓自己無法做惡夢啊有辦法不做惡夢嗎? 去看中醫吃安神的藥有用嗎? 還是針揪? 因為不想再做惡夢的關係，最近我真的是天天吃安眠藥但是我覺得這樣不太好說.... 希望鄉民可以提供一些方法:) -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 36.229.162.6

→ terrywolf:你都做些什麼樣的噩夢阿? 每睡必做嗎? 最近煩心的是? 09/04 12:29

→ wxtab019:不然就去找一些民間信仰吧寧可信其有求個心安也好 09/04 12:31

→ wxtab019:有些會是說被什麼纏上了或去廟裡拜拜一下看看 09/04 12:32

→ wxtab019:或是聽說睡覺姿勢有時候也會影響 09/04 12:33

→ wxtab019:可以平躺手不要放胸前睡前可以泡個澡之類試試 09/04 12:34

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